Intensive Adjustment workshop on Primary Series

with Kristina Karitinou

16-19 november 2018

A four day workshop with in- depth knowledge of the Primary series with adjustments and analysis of the asanas. This workshop is for you that have at least two years of regular practice with or is an Ashtanga Vinyasa Yoga teacher. You can also choose just to attend the Mysore and chanting classes.

Price:

Two options:
1. Full weekend
– Adjustment Workshop Primary series, 4 Mysore/3 Chanting Classes: 4.200 kr :: Boka här
2. Basics/foundation workshop class, 3 Mysore and 3 Chanting Classes: 1600 kr, 450 kr single class (chanting + Mysore) :: Boka här

Friday
14.30-16.15 Basic foundations/workshop class
16.30-18.30 Adjustment workshop

Saturday-Sunday
7.30-7.45 Chanting
7.45-9.45 Mysore
10.45-13.45 Adjustment workshop

Monday
6.30-6.45 Chanting
6.45-8.45 Mysore
9.45-12.45 Adjustment workshop

OBS!!! Den ordinarie morgonmysore-klassen utgår måndag 19 november.


Kristina is a certified Ashtanga Yoga teacher, and has been teaching through the tradition of Sri K Pattabhi Jois since 1991.She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband Derek Ireland ,authorized by Sri K. Pattabhi Jois in 2002 and became Certified by Manju Pattabhi Jois in 2012. The last years she has been actively involved in the practice of Zen chanting and sitting under the guidance of Zen Master Hyon Gak Sunim.She teaches the Primary, Intermediate and Advanced Sequence and she offers classes, workshops, retreats and TTCs all year round in Greece, Europe and Asia.

ABOUT KRISTINA

Kristina’s work is a continuation of Derek Ireland’s teaching principles and techniques. Derek Ireland was one of the first students of Sri K Pattabhi Jois and is considered one of the most important yoga teachers of our era, succeeding in spreading the Ashtanga method in Europe. Kristina’s work is dedicated to him.

www.yogapractice.gr

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